MASSAGE THERAPY

Pick the one your Body & Soul 

needs the most

At Balance Up, we offer three specialized types of massage therapy: relaxation, deep tissue, and remedial massage. Each approach is designed to meet different needs, helping you achieve optimal balance and well-being.

• Remedial Massage: This focuses on treating 1 or 2 specific problem areas with targeted techniques and firmer pressure. It aims to alleviate pain, discomfort, or injury, often leaving you feeling relief.

• Relaxation Massage: A full-body massage designed to deeply relax both body and mind. It uses gentle pressure to promote calmness, reduce stress, and enhance overall relaxation without focusing on any specific issue.

• Deep Tissue Massage: Also a full-body massage, but with firmer pressure than relaxation massage. It’s ideal for those seeking to relieve deeper muscle tension and improve mobility, working on areas of chronic tightness or discomfort.

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Simply choose your preferred massage type when booking your session.