
Pick the one your Body & Soul
needs the most
At Balance UP in Rockdale, choose from remedial, deep tissue and relaxation massage, with each treatment tailored to what your body needs — from targeted support for pain and ongoing muscular issues to deep tension release or complete relaxation.
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Remedial Massage: A targeted treatment for one or two specific problem areas. Following an assessment, the session focuses on the affected area and surrounding muscles to identify and treat the source of pain, ongoing muscular issues or discomfort.
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Relaxation Massage: A gentle, flowing massage using lighter pressure to help calm the body and mind. Ideal when you’re feeling stressed, overwhelmed or simply need to switch off, deeply relax and release physical and mental tension.
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Deep Tissue Massage: A firmer-pressure massage for tight, sore or overworked muscles. Ideal after training, physical activity or when your body feels particularly tight and restricted. Treatment can be full-body or focused on an area such as the legs or back, depending on what your body needs.
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Simply choose your preferred massage type when booking your session.

1 hr
110 Australian dollars1 hr 15 min
130 Australian dollars1 hr 30 min
150 Australian dollars
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